September 2026
Gentle Yoga Doesn’t Mean Easy
Gentle doesn’t mean doing nothing. A look at how slowing down, moving with awareness and having choices can still build strength, balance and confidence.
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Yoga Explained Gently
Gentle guidance for beginners, returning students and anyone looking for a calmer way to move.
Newbury · Mortimer · West Berkshire · Surrounding Areas
Featured Article
Thoughts, Guidance & Inspiration
A growing collection of gentle reflections, practical guidance and supportive articles to help you move, breathe and feel more at ease.
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June 2026
What to Expect at Your First Yoga Class
A gentle guide to what to wear, what to bring and what to expect before stepping onto the mat for the first time.
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Wherever You Are, There’s a Gentle Next Step
Whether you’re just browsing, interested in learning more, feeling ready for class or still a little nervous, you’re very welcome here.
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View Classes
Explore gentle, beginner-friendly yoga classes in Newbury and Mortimer.
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Personalised Yoga
Completely new to yoga or not quite ready for a group class? Start with a four-week programme built around you.
Explore Personalised Yoga →Interested?
Meet Candice
Learn more about the teacher behind Bendy Bodies Yoga & Mindfulness.
About Candice →Ready When You Are
Book Your First Class
Whether you're ready to book or simply have a question, you're very welcome to get in touch. Your first class is £10 with code FIRSTCLASS.
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